Track Your Progress
We believe CrossFit to be the most effective way to meet your fitness goals.
*Because of this we provide our members with physician grade tech to access their progress. We our one of the few CrossFit gyms that have an in-house InBody | BIA body composition analyzer.
Trusted by health professionals worldwide. Body composition analysis is essential to completely understand health and weight. Going beyond your weight, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.
Traditional methods of assessing health, such as BMI, can be misleading.
The beauty of the InBody system is that it provides you with a comprehensive picture of your development in an easy-to-understand report. The InBody system helps you understand where your fat, muscle, and body levels are so you can compare, evaluate and track progress.
*Use of the InBody - body composition analyzer, tests, reports and data are sold separately unless otherwise specified in your membership.