If you’re participating in this years nutrition challenge you are probably wondering 1 thing…
What counts as Sugar?
This is one of our new members, Heather Coladonato (6:30pm class) and her results from our 5 Foundations sessions and first month of group classes at CrossFit Palm Springs from 10/30 to 12/08/18.
Quick back story…Read More
So which is better for weight loss? Frequent, smaller meals throughout the day? Or just a couple larger meals at regular times during the day?Read More
Male or female, young or old, everyone can benefit from increased Lean Body Mass. It’s true.Read More
Not many humans on earth could drop Sugar and Alcohol at the same time.Read More
358 S. Indian Canyon Dr.
Palm Springs, CA 92262
Please park behind our facility or at the parking structure across the street.
Thursdays 5pm - 6pm, W.O.D. announcement only.
Friday 5pm - 7pm Judging / Open Gym
Saturday & Sunday 9am - 11am Judging / Open Gy
The Open is the first stage of the CrossFit Games season and the largest community event of the year.Read More